AikidoIwama Aikido Shomen Uchi Ikkyo Armbar variationsA straight armbar and pin, known as Ikkyo, is aikido’s first lesson. Ikkyo in ... Read More
BlogHow to eat your chicken wings.He was a firearms and defensive tactics instructor as well as serving on our ... Read More
BlogIf you see the Buddha in the market, kill him!There’s a Zen riddle advising that if you meet the Buddha on the road, ... Read More