Michael McKay, inventor of the GravityPal inversion table and author of two books, discusses the Terrain versus

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After a recent evening training session at the Tanrenkan Dojo, amid the cold December air in the

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An animated historical documentary from our friends at Kings and Generals describing the early progression involved in

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The republican theorist and political strategist Niccolo Machiavelli wrote in his Discourses that “a good militia is

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