James Williams Sensei, of Nami-ryu Aiki Heiho, demonstrates how to practice palm strikes, slaps, ...
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James Williams Sensei, of Nami-ryu Aiki Heiho, demonstrates how to practice palm strikes, slaps, ...
To ‘Close The Door' means finishing your strike combinations with your front hand. You ...
James Williams Sensei of Nami-ryu Aiki Heiho presents one-two, jab-punch combinations, the bread and ...
Learn how to throw a straight right hand correctly and effectively with James Williams ...
A good jab is the single most important punch. In defense, it forestalls the ...
This video is on how to use your hands for striking understanding that you ...