James Williams Sensei, of Nami-ryu Aiki Heiho, demonstrates how to practice palm strikes, slaps, ...
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To ‘Close The Door' means finishing your strike combinations with your front hand. You ...
James Williams Sensei of Nami-ryu Aiki Heiho presents one-two, jab-punch combinations, the bread and ...
Learn how to throw a straight right hand correctly and effectively with James Williams ...
A good jab is the single most important punch. In defense, it forestalls the ...
This video is on how to use your hands for striking understanding that you ...