zen12 Archives - Everyday Samurai

Tag Archive

Tag Archives for " zen12 "

Mindfulness

Mindfulness

Warrior Mindfulness Mindfulness is a practice designed to minimize the discursive thoughts taking place within our mental atmosphere and opening the field of perception to a greater sense of awareness.  Mindfulness practices have been developed over many centuries by the monastic, religious, and even warrior disciplines as a means of creating more choice in individual lives […]

Continue reading
>