Learn how to throw a straight right hand correctly and effectively with James Williams ...

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A good jab is the single most important punch. In defense, it forestalls the ...

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A demonstration and explanation regarding iaijutsu blending and counters. ...

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After footwork, head movement is the most important skill for successful offense and defense. ...

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A brief video on grasping the sword, how and why. Source ...

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This is from our morning Nami ryu class. Learning how to release and displace ...

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