James Williams Sensei of Nami Ryu Aiki Heiho shares his path from boxer to ...
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James Williams Sensei of Nami Ryu Aiki Heiho shares his path from boxer to ...
A straight armbar and pin, known as Ikkyo, is aikido’s first lesson. Ikkyo in ...
Rather than focusing on doomsday insurgencies against tyranny, like a recent ammo.com article described, ...
“Upon opening the door to a dark room you do not have to wait ...