Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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James Williams Sensei of Nami-ryu Aiki Heiho presents one-two, jab-punch combinations, the bread and ...

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Ninjas were using different types of cryptograph for communication. In this episode you will ...

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Dave Chappelle recently said that the second amendment was there “just in case” the ...

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A recent opinion piece from retired Navy SEAL Admiral William McRaven highlights the threat ...

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A recent opinion piece from retired Navy SEAL Admiral William McRaven highlights the threat ...

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