Adopting a legal order of ‘equal justice under law’ is simple: Do all you ...
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James Williams Sensei of Nami-ryu Aiki Heiho demonstrates opponent unbalancing exercises using high-level edged ...
Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...
Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, ...
Kawakami-sensei of Nindo demonstrates the Kongotai mind-body energy technique for high performance in important ...