Adopting a legal order of ‘equal justice under law’ is simple: Do all you ...

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James Williams Sensei of Nami-ryu Aiki Heiho demonstrates opponent unbalancing exercises using high-level edged ...

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The Way of the Warrior is found in death and it eventually comes for ...

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Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...

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Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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Kawakami-sensei of Nindo demonstrates the Kongotai mind-body energy technique for high performance in important ...

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