Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...
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Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, ...
Kawakami-sensei of Nindo demonstrates the Kongotai mind-body energy technique for high performance in important ...
Kikou (Qi Gong) is a great, quick way to relieve stress, reduce anxiety, dissipate ...
Origin and Intent Aikido and other samurai derived martial arts are properly referenced with ...
Embedded Energy The maxim learned in most elementary science courses teaches that matter can ...