Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...

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Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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Kawakami-sensei of Nindo demonstrates the Kongotai mind-body energy technique for high performance in important ...

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Kikou (Qi Gong) is a great, quick way to relieve stress, reduce anxiety, dissipate ...

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Origin and Intent Aikido and other samurai derived martial arts are properly referenced with ...

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Embedded Energy The maxim learned in most elementary science courses teaches that matter can ...

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