Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...
- Home
- |
- Tag: Relaxation
Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...
Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, ...
Warrior Mindfulness Mindfulness is a practice designed to minimize the discursive thoughts taking place ...