Contrary to popular belief, it is impossible to put ‘property’ above or before ‘people’ ...

Read More

Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...

Read More

Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

Read More

A straight armbar and pin, known as Ikkyo, is aikido’s first lesson. Ikkyo in ...

Read More