Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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A Martial Artists' Leadership Toward Domestic Tranquility.James Williams Sensei of Nami-Ryu Aiki Heiho continues ...

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James Williams Sensei of Nami Ryu Aiki Heiho shares his path from boxer to ...

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Incrementalism is the gradual path of encroachment upon individual rights that leads to tyranny.  ...

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There is no offense or defense, there are only engagements. Unifying philosophy, skills, and ...

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