Crises are opportunities for those who train in Martial Arts to use their training ...
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After footwork, head movement is the most important skill for successful offense and defense. ...
This is from our morning Nami ryu class. Learning how to release and displace ...
The single most important aspect of the physical aspect of boxing, MMA, street etc. ...
James Williams Sensei continues to share his unique approach to martial arts training, skillful ...