Optimize the mind-body system to find freedom in the world! Discusses practices for improving ...

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Surveying the political landscape, social media, propaganda narratives, and the need for civil martial ...

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Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...

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Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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Modern science is increasingly validating what spiritual seekers have claimed for eons, that there ...

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The Feeling Of Luck Why did Dirty Harry Callahan say to the criminal “You've ...

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