In service to your liberty and the security of a Free State.

Four Minute Energy Reset KiKou (Qi Gong) at Dai Higan Ji Temple

Kikou (Qi Gong) is a great, quick way to relieve stress, reduce

I had an interview with Pete Quinones on the Free Man Beyond the Wall podcast

A recent opinion piece from retired Navy SEAL Admiral William McRaven

A recent opinion piece from retired Navy SEAL Admiral William McRaven highlights

When Dwight D. Eisenhower warned of the military industrial complex

Problem Identification and Solution Today we go to the heart of the

Patterns For Success Or Ill Good intentions are not enough, yet all