Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...

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Physical posture is much more than bodily arrangement.  Posture impacts physical health, mental awareness, ...

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A blade has just one purpose: To cut. Technically, cutting implies three different functions, ...

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Avoid Danger, Promote Justice Capturing events on video brings critical incidents into our awareness ...

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There is no offense or defense, there are only engagements. Unifying philosophy, skills, and ...

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