Training in martial arts is great for a number of reasons. Health, fitness, and ...
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Dr. Edwin Vieira on self-government, ending gun control, as well as the lockdowns, through ...
Continuing our conversation on physical posture as a means toward mental awareness, martial readiness, ...
Physical posture is much more than bodily arrangement. Posture impacts physical health, mental awareness, ...
James Williams Sensei of Nami Ryu Aiki Heiho shares his path from boxer to ...
Patterns For Success Or Ill Good intentions are not enough, yet all action begins ...